Valerian essential oil – 10 ml
Latin name: Valeriana officinalis
Used part of the plant: root
Origin: Eastern Europe
Extraction process: Steam distillation
Valerian essential oil, extracted from the roots of the valerian plant, has been known for centuries for its calming and relaxing properties. In ancient times it was used as a remedy for various ailments and is still a valued remedy in aromatherapy and naturopathy.
Valerian oil is especially known for its calming effect on the nervous system. It can help relieve anxiety, promote sleep and reduce stress. It also has anti-inflammatory and analgesic properties that make it a valuable remedy for muscle and joint pain.
Valerian oil works:
- Soothing
- Sleep-inducing
- Stress Relieving
- Anti-inflammatory
- Analgesic
- Muscle relaxing
- Anxiety Relief
- Mood enhancing
- Heart Strengthening
- Antispasmodic
In herbal medicine valerian oil is known for the following properties:
- Support for sleep disorders
- Relief from nervousness and restlessness
- Help with muscle tension
- Support for menstrual cramps
- Headache relief
- Support for digestive problems
- Help with cardiovascular problems
- Relief from joint pain
- Support for anxiety
- Strengthening the immune system
And quite practical in everyday life are the following features:
- Natural sleep aid
- Relaxing massage oil
- Soothing bath additive
- Natural stress relief
- Support for meditation and relaxation exercises
- Relief from muscle tension
- Room fragrance for a calm atmosphere
- Concentration support
- Headache relief
- Natural help for restlessness
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